The Mental Game by Brandon Saho

Never Give Up On Yourself!

Please never give up. Don't give up on yourself, your life, your dreams, your family, your friends... please don't ever give up. I promise if you're struggling like I was? That feeling is only temporary... You can be happy again! See you soon for season two of The Mental Game!!

One Year Since I Was Suicidal And Checked Myself In

A year ago was the hardest day of my life. I checked myself into a mental health hospital because I didn’t want to live anymore. Thank God I got the help I needed. I can’t believe that’s where I was mentally. Please don’t be scared to ask for help. Posting this for anyone that needs a sign. You got this!

The Truth About Suicide And Getting Help

I didn’t want to be here a year ago. I was suicidal. But I want to explain how that feels and why you shouldn't be scared to ask for help. Please go get help if you’re struggling. You’re not alone.

You Know That Single, Depressed, Alone Feeling?

Being single sucks. Especially when you've been single for the majority of your adult life. But loving yourself is a powerful thing. Maybe some of you understand how I feel? Maybe not. If you do... You're not alone. Go love yourself the best you can.

Why I Quit Drinking To Help My Mental Health

I quit drinking. Don’t know if it’s a forever thing, but I know it’s the right thing right now. Alcohol has played a big part in my depression with me drinking almost every day for 10 years. Sharing this to motivate anyone who wants to make a change too.

Marty Brennaman Talks Broadcasting, Reds Career, and Men’s Mental Health

Hall of Fame broadcaster Marty Brennaman joins The Mental Game to talk mental health with Brandon Saho. Marty opens up about his broadcasting career, the Reds franchise, and why he's become more comfortable being emotional as a man.

Tara Schuster Talks Childhood Trauma, Therapy, Writing Books, and Comedy Central

Author Tara Schuster joins The Mental Game to talk mental health with Brandon Saho. Tara opens up about her childhood trauma, therapy experiences, why she started writing books, and fun stories from Comedy Central.

Shea Patterson Talks Football Career, Dwayne Haskins Friendship, and NFL Dreams

Shea Patterson joins The Mental Game to talk mental health with Brandon Saho. Shea opens up about his football career, playing QB at Ole Miss and Michigan, his friendship with Dwayne Haskins, and why he's still chasing his NFL dreams.

Jay Harris Talks Anchoring SportsCenter, ESPN Career, and Mental Health

ESPN anchor Jay Harris joins The Mental Game to talk mental health with Brandon Saho. Jay opens up about his sports broadcasting career, working on SportsCenter, and why he told ESPN no when they first offered him the job.

Jake Fraley Opens Up About Depression, Almost Quitting Baseball, and MLB Career

Reds outfielder Jake Fraley joins The Mental Game to talk mental health with Brandon Saho. Jake opens up about his own mental health, why he almost quit baseball this year, and the ups and downs of his MLB career.