The Mental Game by Brandon Saho

A mental health podcast by Brandon Saho, interviewing athletes, musicians and celebrities to help break the stigma. New episode every Tuesday.

Episodes

Nov 4, 2025

1 hr 14 min

My biggest fear is that I'll never be a husband or a father. I know I’m not the only one who feels this pain. That's why I wanted to share my story and hear yours too. This episode is me listening to raw voicemails from real people struggling with this same fear. Together we can help each other. If you’ve ever felt this... you’re not weak, you’re not behind, and you're not the only one. If you want to share your story, I’m here to listen. Call The Mental Game "Not-Line" and leave a voicemail at (681) 668-5463. You're not alone. ❤️

Nov 4, 2025

1 hr 14 min

Oct 28, 2025

49 min

Eagles linebacker Zack Baun joins The Mental Game to talk mental health with Brandon Saho. Zack opens up about his football journey, struggling in the NFL, hitting rock bottom in New Orleans, how his wife saved his life, battling anxiety off the field, finding a new home in Philadelphia, becoming a star for the Eagles, winning the Super Bowl, life as a father and husband and how he best takes care of his mental health today.

Oct 28, 2025

49 min

Oct 7, 2025

30 min

NC State basketball coach Will Wade joins The Mental Game to talk mental health with Brandon Saho. Will opens up about his coaching career, landing his dream job, the highs and lows at LSU, his mental health struggles, battling adversity off the court, bouncing back at McNeese, becoming the new coach at NC State and how he best takes care of his mental health today.

Oct 7, 2025

30 min

Sep 4, 2025

53 min

No mother should ever lose a child. But suicide is one of the leading causes of death for teenagers and young adults. That's why I wanted to bring moms together who have experienced this heartbreaking loss. These women share their raw, powerful, and emotional stories to help save lives. This episode is for every parent, child and person touched by suicide. If you or someone you love is struggling, please call or text 988 for help right now. You're not alone. I love you.

Sep 4, 2025

53 min

Aug 12, 2025

48 min

ESPN NFL Senior Insider Adam Schefter joins The Mental Game to talk mental health with Brandon Saho. Adam opens up about his sports broadcasting career, becoming the top NFL reporter at ESPN, his mental health struggles, battling loneliness, how journaling every day helps, his love story with his wife, their family's emotional journey and how he best takes care of his mental health today.

Aug 12, 2025

48 min

Aug 5, 2025

54 min

Bengals center Ted Karras joins The Mental Game to talk mental health with Brandon Saho. Ted opens up about his childhood struggles, why he was put in therapy, his football journey, winning two Super Bowls with Tom Brady, playing with Joe Burrow, The Cincy Hit mission, his love for the Bengals and how he best takes care of his mental health today.

Aug 5, 2025

54 min

May 27, 2025

41 min

Rapper Gashi joins The Mental Game to talk mental health with Brandon Saho. Gashi opens up about his music career, signing a record deal with Jay-Z, battling anxiety, childhood trauma, mental health struggles in music, becoming an independent artist, writing his new album and how he takes the best care of his mental health.

May 27, 2025

41 min

May 6, 2025

43 min

Cesar Millan joins The Mental Game to talk mental health with Brandon Saho. Cesar opens up about his journey training dogs, becoming the Dog Whisperer, his mental health struggles, finding self-love, pet psychology, trusting his faith and how he takes the best care of her mental health.

May 6, 2025

43 min

Apr 1, 2025

1 hr 2 min

Saraya joins The Mental Game to talk mental health with Brandon Saho. Saraya opens up about her wrestling career, becoming a WWE Divas champion, battling suicidal thoughts, struggling with addiction, finding sobriety, writing her new book and how she takes the best care of her mental health.

Apr 1, 2025

1 hr 2 min

Mar 25, 2025

1 hr 13 min

Joe Petito joins The Mental Game to talk mental health with Brandon Saho. Joe opens up about losing his daughter Gabby, how she's saving millions of lives, raising awareness for domestic violence, changing laws through advocacy, meeting survivors, the Gabby Petito Foundation and how he takes the best care of his mental health.

Mar 25, 2025

1 hr 13 min

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